Hot Alternative Healing How-Tos

How To: Fight candida the natural way

Dr. Christopher Lepisto explains the causes and symptoms of the yeast infection Candida and how natural treatments can be better than prescription drugs.

How To: Use kolorex as an antifungal

Dr. Christopher Lepisto on a study that proves Kolorex (Horopito) is as effective as the leading pharmaceutical drug to killing fungus, without the side effects.

How To: Replenish the adrenals

Dr. Sherrill Sellman gives tips on how to replenish the adrenal glands. Dr. Sellman lists what vitamins and supplements are key to keeping the adrenal glands healthy.

How To: Do treat fibroids naturally

Dr. Sherrill Sellman explains what fibroids are and what you can do to treat them naturally. This advice can help you avoid a Hysterectomy.

How To: Treat asthma with chiropractic adjustments

Dr. JaDean Anderson on how chiropractic treatment can help with, and even relieve, asthma.

How To: Prevent misalignment of your spine with better posture

Dr. JaDean Anderson stresses that poor posture, like slouching, can strain your muscles and spine.

How To: Use the horopito plant for candida infections

Dr. Christopher Lepisto tells us how the natural herb horopito can help fight off Candida Infections and how the herb may be more beneficial than using prescription drugs.

How To: Learn about enema equipment

Enemas have been made fun of frequently in pop culture (remember Blink 182's "Enema of the State" CD cover?), but they're very serious and useful treatments in the medical world. Whether you need to treat constipation, encopresis, or need a colon cleanse, enemas help get rid of congestion in the lower intestinal tract.

How To: Lift an egg yolk

Lift an egg yolk. Yes, why? We don't know.

How To: Peform a Reiki distance healing

This is a little video that quickly explains the Reiki distance healing process. I wanted people to see just what happens, and what I do during a Reiki distance healing. Enjoy!

How To: Use Reiki as an alternative form of healing

Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality.

How To: Learn reiki & sound healing

Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.

How To: Use a neti pot to clear your sinuses

So the wife shows me an episode of Oprah with Dr. Oz of the You series of health books. He's showing this thing called a neti pot. It's a watering can for the nose. The thing is put into one nostril and warm salt water is poured through the nostrils cleaning out the sinuses.

How To: Use a coffee enema for heavy metal detoxification

This video shows you how use a coffee enema to detoxify from lead and mercury efficiently. He also introduces enema equipment and a working formula to detoxify from heavy metal.

How To: Give an enema

This video may be old, but shows you the basics of setting up and giving an enema to someone. Leave it to these Navy guys to show you how to give it in the rear, so to speak.

How To: Practice Buddhist walking meditation

Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.

How To: Irrigate your nasal passages with a neti pot

A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don't. The bit at the beginning is kosher salt and warm water, which is what you're supposed to use in a neti pot.

How To: Locate adductor muscles for massage

Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After some physical exercise, there's nothing better then a relaxing massage.

How To: Use lavender aromatherapy

Learn how to give an aromatherapy massage. This aromatherapy massage video will give you expert guidance on the topic of lavender and to use it during your massage technique.

How To: Use reflexology on sprains

A demonstration of reflexology techniques for massaging a sprained leg.

How To: Perform Energywork

This video gives some basic steps and reasoning behind energywork healing and also teaches you how to locate and energize chakras.

How To: Perform advanced Energywork healing

Learn a full body Energywork technique including how to do Energywork using pendulums, minerals, and crystals.

How To: Prepare yourself for a detox program

Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.

How To: Detox your mind and body

Most people only associate the word detox with the abstinence of certain foods or alcohol, but it can also be a great way to care for your body and mind in ways that will assist the detoxification process, so let this video now show you a variety of ways that you can do this. Detox your mind and body.

How To: Use the powers of Amethyst

Learn about the healing powers and special abilities of the wonderful gem Amethyst.

How To: Control pain the NLP way

Are you constantly fighting pain? Do you wish you could turn pain off like a switch? Well, we've teamed up with NLP expert Andy Austin to show you how to use Neuro Linguistic Programming (NLP) to change the way your mind interprets the pain signal, so the pain is effectively reduced or even turned off. Control pain the NLP way.

How To: Heal with a pendulum

Learn how to use the energy of a pendulum for alternative healing purposes.

How To: Do acupressure techniques on certain points

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.

How To: Get healing powers from stones

Jennifer Warr is a crystals reader. She listens, reads, and feels the power of stones. In this series of videos she explains the healing power of different stones.

How To: Get rid of headaches with acupressure

Out of aspirin or just don't like to take medicine? Watch this clip find out how to use your fingers to relieve a headache without pills. Using acupressure you can avoid pills and find relief. Video is poor quality streaming on some browsers. Get rid of headaches with acupressure.

How To: Transmit Reiki

This video demonstrates a Reiki session, the passing of Reiki energy into a patient. The video walks you through transmitting your Reiki energy into a person at important parts of the body.

How To: Use the Chakra System in Reiki

This video explains the importance of the Chakra System in Reiki and shows the significant Chakra positions. The video walks you through some Reiki positions that work well with various Chakras.

How To: Close Chakra energy in Reiki

This video demonstrates how to end a Reiki session. The video walks you through closing the Chakra and giving the patient Reiki water in order to achieve balance.

How To: Start living the green life

Learn how to start living green. Learn to eat nothing but "green" foods, how to wear "green", and even clean with "green". Sara will show you the tricks of the trade and what to do. Start living the green life.

How To: Practice reiki

In this video series, let our expert show you how to practice reiki. Through Eileen Dey's instruction, you can learn how to change the world around you. Learn how to use reiki symbols and techniques. There are many ways that reiki can impact the world, children, pets, and plants. Also, learn how to enhance your romantic relationship. Eileen also illustrates how to diminish stress and headaches in your life. So, take some time and learn about the fascinating therapy of reiki today!

How To: Get tips & information on reiki healing

In this free video series, our expert reiki master will teach you about reiki history and philosophy. You will learn about the basic principals of reiki healing, as well as learn some basic hand placement techniques for centering and clarity. This is a great video series for anyone interested in learning more about alternative therapy methods, or basic reiki facts and practices. Whether you believe in the healing power of reiki or simply find it to be a relaxing therapy, the tips and advice f...