If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
This video shows how to use a Neti Pot for treating sinus cold. The lady who demonstrates first takes out the Neti pot and sinus pills. She next takes the distilled water and pours it into the neti pot. She then mixes the sinus pill in the water. She explains how to go about doing procedure how to use it. Now she leads over to the sink and takes the pot with the solution and keeps her face little inside the sink. Next she keeps the pipe of the neti pot into her right nasal and pours the water...
Well, this is my first article on WonderHowTo, and is only going to be short because it's an extremely easy and effective method for removing a painful sunburn. This method was recommended to me by my friend's mother, who is a nurse and therefore MUST know what she's talking about. Turns out she did. I hope this helps many painful sunburns to recede or disappear.
So the wife shows me an episode of Oprah with Dr. Oz of the You series of health books. He's showing this thing called a neti pot. It's a watering can for the nose. The thing is put into one nostril and warm salt water is poured through the nostrils cleaning out the sinuses.
A demonstration of reflexology techniques for massaging a sprained leg.
Learn how to use the energy of a pendulum for alternative healing purposes.
Cavities are an unfortunate sideeffect of our sugar-infused society, and getting them filled is time-consuming, expensive, and requires a trip to the dentist. Do you have some serious courage and want your dental work done on the cheap? Watch this video for an amazing guide to filling your own tooth cavity at home using simple and cheap ingredients. It's amazing what you can do with a little DIY know-how.
Plantar warts are non-cancerous growths that can be found on the heel or ball of the foot, and in some cases, even on your fingers. They most often are very painful and are hard to get rid of. Most removing methods can be very painful and uncomfortable.
In this video from cheezz12345 we learn a home remedy to get rid of under eye dark circles and puffy eyes. Stress is the most common cause for dark circles. People who do not sleep for 8 hours a day get them as well. Dehydration is another big reason for them. To get rid of under eye dark circles, slice cucumber and potato into a bowl. Then grind them by adding chilled water. Once grinded, dip a cotton pad on the mixture and put it on your eyes for about 15-20 minutes. Also apply almond oil o...
If you like to smoke marijuana in places where you are not permitted to do so, concealing the smoke and smell of the smoke is key. This video will show you how to make a sploof, an ingenious device consisting only of dryer sheets, a paper towel tube, and a rubber band. When you exhale smoke into the device it will cleanse the air of smoke and smell before it comes out the other end, reducing your odds of being caught smoking dramatically.
Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!
Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostri...
Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After some physical exercise, there's nothing better then a relaxing massage.
This video is demonstrating the technique of jala neti by Steve. It is a purification exercise. You will use the unbreakable neti pot in the bathroom to do jala neti. This pot's nozzle properly fit in the nose and the plastic body of the pot can be easily hold. For 200 ml of neti pot put 1/3 of teaspoonful of salt. Don't put more, or otherwise your nose will burn. Fill the water straight from the tap and shake the neti pot properly. Take the neti pot in the right hand if you want to put water...
Comfrey oil can be used to make herbal remedies, such as comfrey herbal oil. Uses of comfrey include sprain home remedy and bruise remedy. This how to video shows how to make herbal remedies using comfrey oil. Uses of comfrey include sprain home remedies and bruise remedies.
Pharmacist Sherry Torkos recommends natural treatments for arthritis and inflammation conditions.
Reiki is safe, gentle and amazingly effective on many kinds of physical and emotional issues, and is rapidly becoming the most popular healing modality on the planet. It is very easy to learn the basics, yet new ways to use it constantly suggest themselves.
Seeking relief from a cold? There's more to using a neti pot than just pouring a saline solution down your nasal cavity – or is there? Find out with this how-to, which presents a complete guide to properly using a neti pot to relieve nasal congestion. Breathe easy with this free video guide.
In this video tutorial, viewers learn how to use the neti pot. A neti pot is a small pot used for irrigating the nasal passages. This pot looks very similar to a tea pot. To use the pot, fill it with warm water. Lean your head over a sink and put the spout into your nostril. Tilt your head to the opposite side of the pot and slowly pour the water into the nose. The water will come out of the other nostril. This video will benefit those viewers who have nasal problems and would like to learn h...
We all have a bit of Reiki in us and we can do it at home.
This video shows you how use a coffee enema to detoxify from lead and mercury efficiently. He also introduces enema equipment and a working formula to detoxify from heavy metal.
Learn about the healing powers and special abilities of the wonderful gem Amethyst.
In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
Learn how to relieve a stuffy nose with acupressure. Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure.
This video may be old, but shows you the basics of setting up and giving an enema to someone. Leave it to these Navy guys to show you how to give it in the rear, so to speak.
Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
Are your sinuses clogged? Are you getting headaches and feel stuffed up? In this video, learn from Joey Buddha how to use a neti pot to clean yoour sinuses. Using a neti pot can be gross, but it's definitely one of the most effective ways to clean your sinuses and remove unwanted snot and mucous from your nasal passages.
Did you know that willow bark contains salicin, a similiar chemical to aspirin? If you have a headache on your next outdoors adventure, find the remedy in nature! Learn some mountain man tricks for quick pain relief in the wild.
Pharmacist Sherry Torkos explains how L-theanine can help off-set the symptoms of PMS naturally.
This video shows how to wrap an ankle with athletic tape. First he sprays a little spray adhesive on the ankle and sticks a couple thin pads on places that are prone to blistering. He then wraps the foot and entire ankle with a prewrap to protect the skin and cover the hair so that the tape won't irritate the skin. Then he begins by taping two anchors around the top of the ankle, and putting a piece of tape down the side from the anchors, under the heel, and up the other side like a stirrup, ...
In this video tutorial, viewers learn how to use the Neti pot. The Neti pot is the personal hygiene practice in which the nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Begin by filling your pot with warm water. Now add a heaping 1/4 tsp of finely ground, non-iodized or Neti pot salt. Next, lean over your sink and tilt your head. Put the spout into the nostril and raise the handle of the pot. Do the same for the other nostril. This video will benefit th...
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
Dr. Christopher Lepisto shares how different forms of Kolorex, made from the horopito plant, can naturally fight off forms of Candida Infections.
Dr. Sherrill Sellman explains what fibroids are and what you can do to treat them naturally. This advice can help you avoid a Hysterectomy.
This video demonstrates how to end a Reiki session. The video walks you through closing the Chakra and giving the patient Reiki water in order to achieve balance.
GetYourSkinBack discusses the various causes of black circles under the eyes and how to get rid of them. Skin discoloration under the eyes affects almost everyone at one time or another. It can add many years to your appearance, so getting rid of it is extremely important. The main causes are heredity, stress and fatigue, age, allergies, and medical conditions.