When most people stress-eat they turn to sweets to cheer them up. Did you know that there are foods that will actually improve your mood if your consume them regularly? Watch this video to learn how eating fish, sesame seeds, and other moods can improve your mood long-term.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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