How To: Relieve Menstrual Cramps with Self Massage

Relieve Menstrual Cramps with Self Massage

Today we show you how to relieve menstrual cramps through self massage.

1 Comment

Great read! I would be needing this tips to get my self out of bed during menstruation periods. I have read about why it is so painful in the Consumer Health Digest, cramps really sucks :(

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