How To: Improve the quality of your sleep with meditation

Improve the quality of your sleep with meditation

Learn how to combat the stresses of modern life and get better sleep through meditation with this tutorial. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, explains the benefits of meditation. Follow the tips in this video and you will be sleeping better in no time

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1 Comment

stuff I already knew

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