Learn how you can avoid viruses and getting sick with this how to video. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief! explains what a virus is and how to keep your immune system strong, naturally. Watch this tutorial and you will be healthier in no time.
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How To:
Make herbal capsules with a capsule machine
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Relieve a stuffy nose with acupressure
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Give an enema
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Put in temporary tooth cavity fillings yourself at home
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Get Rid of a Sunburn (The Single Most Effective Method)
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Get rid of cramps in 10 Minutes easy and proven
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Stop a cough with acupressure
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5 Secret Body Tricks
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Correctly use a Neti pot to eliminate sinus headaches
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Get rid of under eye dark circles and puffy eyes
How To:
Relieve sinus pain with acupressure
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Learn about enema equipment
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Use a coffee enema for heavy metal detoxification
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Use a neti pot to clear your sinuses
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Remove Plantar Warts
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Locate adductor muscles for massage
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Heal with a pendulum
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Irrigate your nasal passages with a neti pot
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Know if you should be taking suntheanine (L-theanine)
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Get rid of a stuffy nose using chamomile
How To:
Make herbal capsules with a capsule machine
How To:
Relieve Menstrual Cramps with Self Massage
Shortcut:
5 Secret Body Tricks
How To:
Get Rid of a Sunburn (The Single Most Effective Method)
How To:
How to brush your teeth with a traditional Islamic toothbrush or Miswak
How To:
Remove Plantar Warts
How To:
Put in temporary tooth cavity fillings yourself at home
How To:
Relieve fibromyalgia by exercising and eating better
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Rehabilitate your shoulder after a partial rotator cuff tear
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Eat food that will improve your mood
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Use good posture practices and exercises to avoid developing a hunchback
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Live a long life
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Find aspirin in the woods
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Make A Homemade Medical Remedy For All Abdominal Disorders
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Use magnet therapy to energize and revive your body
How To:
Get rid of a stuffy nose using chamomile
How To:
Use the Neti pot to clean your sinuses
How To:
Make an herbal tincture
How To:
Correctly use a Neti pot to eliminate sinus headaches
How To:
Get rid of under eye dark circles and puffy eyes
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