Feeling calmer and happier is at the tip of your nose: It's just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
You Will Need
* Essential oils
* A spray bottle
Step 1. Learn how to use oils
Step 2. Get more done at work
Step 3. Exercise longer
Step 4. Be a better driver
Step 5. Attract men
Step 6. Reduce dental anxiety
Step 7. Lift your mood
Step 8. Sleep like a baby
Tip: You can reap similar benefits from the scent of flowers, fruit, and even candy.
Fact: In France and Germany, some health-insurance programs pay for aromatherapy treatments.
Warning: Consult a doctor before using essential oils if you're pregnant or nursing.
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