How To: Use a Neti pot aka saline sinus wash

How to Use a Neti pot aka saline sinus wash

Learn how to use a Neti pot, otherwise known as a saline sinus wash to help clear out your nasal passages. This is a homeopathic remedy for sinus problems or any issues you may have with your nose. Take the packet that comes with your Neti pot, and dump it in. Fill the pot to the guideline with lukewarm water. This will create a saline solution once mixed. Stick the end of the Neti pot in your nose, and tilt your head to the side, allowing gravity to send the saline solution trough one nostril and out the other, which will clean out all the toxins. Watch this video if you want to improve your sinuses or heal any other similar symptoms.